1:1 Guidance for Women
If you need more individualised support — a personal guide through your inner and outer climate.You already sense that what is happening in your body is connected to what is happening in the world. You want to understand that connection — and act on it. Here, I work with you one-to-one, at the pace of your own constitution, to build the self-regulation skills and the ecological literacy that no appointment with a doctor or therapist has yet given you. Sister, learn how to Be Your Own Doctor! — step by step.
You might suspect it — but you are not sure. You don’t sleep well, your cycle is a mess, your allergies in spring are worse than ever, the heat in summer fatigues you, and your digestion is uprooted. Infections are more frequent and your body seems to no longer self-regulate. You were told that’s psychosomatic — all coming from the mind to the body. But you doubt it. Are these symptoms in your body real? Are they maybe related to the impacts that climate change has on our environment and on women’s health?
Science confirms:
Disturbed sleep and cycle instability can come from heat waves, and endocrine disruptors cause women’s health problems.
The pollen season is extended due to climate change and other respiratory diseases are escalating due to air pollution.
Loss of nutrient density in food due to soil degradation and change the human microbiome, causing digestive disturbances.
Global warming increases the incidence of heart disease and high blood pressure.
Climate anxiety and eco grief or isolation in cities can lead into mental disease.
Your are welcome, if you need individualised support
I dedicate 60 minutes of my time to each of your 1:1 online sessions in my personal Zoom meeting room – confidential & empowering!
What I am not doing: I am not consulting you as a doctor. This is not telehealth or telemedicine. This is not psychological counselling. This does not create a doctor–patient relationship. This does not replace medical treatment.
Instead, this is naturopathic guidance on how you can address symptoms connected to climate stressors, using a holistic approach rooted in ancestral European humoral medicine — because this medicine is an ecological medicine that sees humans and land as one.
If this speaks to you, you are more than welcome.
1:1 Inner Wisdom Duo
Start your journey by discovering your unique inner climate. Across two sessions, we’ll dive into your personal constitution – drawing on Five Element Medicine derived from humoral medicine – our European Medical Heritage. This will help you reveal the root causes of your imbalance.
Your 2 sessions starter package (2x 60 min) includes:
Session 1: Detailed review of your health history, menstrual cycle and analysis of your individual constitution (your inner climate), along with in-depth explanation of the Five Elements of Life.
Session 2: Practical, tailored nutrition advice according to your inner climate hot – cold – moist – dry.
Bonus: Tailored recommendations and PDF charts for inner nature, imblance and foods according to elements.
1:1 Tree Harmony Triple
Combine the Inner Wisdom Duo with a follow up session and root your new knowledge like a tree deep into your daily and seasonal practice. The third session is dedicated to your routines, your lifestyle, and explores deeply the climate, the city, the house you live in, the study or work you commit to in your daily life – and the impact of disruted seasonal routines on your health.
Your 3 session-package (3x 60 min) includes:
60 minute follow-up session – root your practice into your daily life and your seasonal rountines.
Bonus: Tailored recommendations and PDF charts for inner climate, dysbalance and foods according to elements
Special Bonus: MP3 Four Season Meditation
1:1 Elemental Quintessence
Your five sessions package (5x 60 min) includes:
Air: Discover your unique inner climate, based on the Five Elements of Life and the four humors.
Fire: Use the power of your digestive fire! Learn how to build your personalized nutrition routines.
Earth: Lifestyle & Climate – Seasonal rooted routines
Water: Discover the healing power of herbs! Learn how to prepare home remedies yourself or even from your own land.
Spirit: Learn to balance mind and body and prepare for your personal spiritual vision quest.
Bonus: Tailored recommendations and PDF charts for inner nature, imblance and foods according to elements.
Special Bonus: Sakura Grounding Meditation MP3
1:1 Regenerative Healing Journey
Sometimes, a few sessions are just not enough to become your inner doctor….. especially when trauma is involved. Regenerate your inner ecosystem and get guidance towards healing community – step by step. Start living your vision and feel alive again.
Every additional 60 minutes session will:
Focus on female & transformative spiritual personal development
Morgana Hack
I am a Germany-trained medical doctor with over 30 years of practice in Five Element Medicine, modern medicine and planetary health.
As a facilitator, I hold a PDC certificate from David Holmgren and EDE and ToT certificates from Gaia Education.
As the founder of Cherry Holistic, I guide women navigating eco-anxiety toward self-healing and agency. Sister, Be Your Own Doctor!
Get your Free Call
Ready to find an approach that works with your nature, not against it? I warmly invite you to a free 15-minute call in my personal Zoom room. Together, we’ll explore how I can support you on your journey toward self-healing and agency.
1:1 Zoom Session with Morgana Hack- confidential & empowering
How I can Help You
1:1 guidance
Personalized Zoom sessions - tailored to your unique needs.
free discovery call!
Get to know Morgana within a 15-minute free call!
workshops
Invite me to host a workshop at your community!
