The treee is one of the oldest symbols of life, health and connection. Especially in the darker season of the year, it invites us to reflect on rootedness, stability, and sustainable strength – both personal and planetary.
Author of this Blog
Holistic Health is my great passion. I write across Herbalism & Food, Elements & Self-Healing, Women's Health, and Regenerative Living & Ecovillages.
I empower women with foundational health knowledge, bridging traditional healing wisdom and modern medicine, personal and planetary health in times of climate change - through the framework of the Five Elements of Life: Air, Fire, Earth, Water, and Spirit.
You'll always find practical inspiration for everyday rhythm, digestion, hormonal balance, a healthy microbiome, and regenerative living.
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