Host a "Be Your Own Doctor" Workshop
women centered holistic health - rooted in 5 elements, aligned with ecology & communityI facilitate regenerative workshops that blend ancient medical wisdom with modern science and planetary health. Every workshop is tailored to your community, offered as 3-4 hour session, 1-day intensive or a weekend immersion.
Five Element Foundations: Holistic Health in a Changing Climate
About this Workshop:
What it is: Understand you constitution, your “inner climate” —through the five elements (Air, Fire, Water, Earth, Spirit). Learn how qualities like warm/cool and moist/dry guide daily rhythm, food, and community life.
Participants leave with: a simple self-assessment, element-wise daily tweaks, and community practices for resilience.
Great for: PDC/EDE cohorts, on-boarding, retreat openers.
Formats: 3–4 h • 1 day • Weekend
Regenerative Nutrition for Planetary & Women's Health
About this Workshop:
What it is: Planetary health diet basics, regenerative sourcing, cycle-aware nutrition, gut–brain essentials.
Participants leave with: “good-for-cycles” food list, spice kit principles, and a seasonal meal map.
Great for: garden/food teams, women’s circles, kitchens.
Formats: 3–4 h (demo) • 1 day (kitchen practice)
Human Permaculture - Design Principles applied to Human Health
About this Workshop:
What it is: Apply the 12 Permaculture principles to body–mind ecology and care systems; zones 0–5 from self-care to bioregion.
Participants leave with: a health design canvas for their project.
Great for: PDC modules, EDE programs, educators.
Formats: 2–3 h lecture + practicum • 1 day
Herbal & Home Remedies for Women's Health
About this Workshop:
What it is: A safe, seasonal kitchen apothecary using local plants—infusions, oils, compresses, syrups—and clear safety boundaries.
Participants leave with: 3 go-to remedies per season, sourcing & prep basics, contraindications 101.
Great for: community health crews, families, retreats.
Formats: 3–4 h demo • 1 day hands-on
Women's Cycle Health: Sister, Be Your Own Doctor!
About this Workshop:
What it is: Cycle literacy, element-wise routines & nutrition, red-flag guidance on when to seek medical care.
Participants leave with: a better feeling for their bodies, cycle patterns by element, gentle hormone-supportive habits.
Great for: women’s spaces, retreats, festivals.
Formats: 3–4 h • 1 day • Weekend circle
Morgana Hack
your teacher
I am a holistic doctor with 25+ years of experience. I blend ancient medical wisdom with modern science and ecology.
I am holding a PDC certificate from David Holmgren and an EDE certificate from Gaia Education.
As the founder of Cherry Holistic I empower women to build resilience and knowledge. Sister, Be Your Own Doctor!
How Invitation Works
Let’s talk in a 20 minute alignment call to find out how you can host my workshop at your ecovillage or intentional community. I deliver a participatory approach, also working with the 4D Framework of Gaia Education – social, ecological, economical and worldview combined to a whole system health design.
All workshop units can be combined or work as a standalone.
Find out how to host my workshop – I do offer a solidarity price model!
How I can Help You
1:1 guidance
Personalized Zoom sessions - tailored to your unique needs.
free discovery call!
Get to know Morgana within a 15-minute free call!
workshops
Invite me to host a workshop at your community!
