Konohana Family: Community visit during Sakura
A Field Report on Beauty, Power, and the Necessity of Vigilance Note before reading: This post is based on lived experience and observation. It is written for education, prevention and ethical reflection on power structures in spiritual and ecological communities. The...
Strong like a Tree
The treee is one of the oldest symbols of life, health and connection. Especially in the darker season of the year, it invites us to reflect on rootedness, stability, and sustainable strength – both personal and planetary.
Apple (Malus domesticus)
One apple a day keeps the doctor away! How much truth is in this old saying? Apples are indeed know as one of the most healthy food items worldwide. Growing on apple trees in all modest climate zones, the desirable fruits are full of vitamins and micronutrients, being...
Cherry (Prunus cerasus, Prunus avium)
Juicy, sweet or tart, a cherry bursts in your mouth; it tastes wonderful and is remarkably healthy—both a nourishing food and a healing remedy. In Japan, the sakura (the cherry blossom) is celebrated as a symbol of feminine sexuality and fleeting beauty. But do you...
Morgana Hack
Author of this Blog
Holistic Health is my great passion. I write across Herbalism & Food, Elements & Self-Healing, Women's Health, and Regenerative Living & Ecovillages.
I empower women with foundational health knowledge, bridging traditional healing wisdom and modern medicine, personal and planetary health in times of climate change - through the framework of the Five Elements of Life: Air, Fire, Earth, Water, and Spirit.
You'll always find practical inspiration for everyday rhythm, digestion, hormonal balance, a healthy microbiome, and regenerative living.
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